Breaking your year into quarters involves setting specific goals and challenges for each three-month period. This structured approach allows you to focus on short-term objectives, making your path to success more tangible and achievable.

As the temperatures continue to drop and the winter season lingers for the next several months, basking in the aroma of spicy and sweet mulled wine wafting through the air is just what helps stave off those lingering seasonal blues now that the holiday season is coming to a close. Our favorite way to drink wine this winter not only warms you from the inside out but also keeps a touch of festive cheer going as post holiday blues creep up. Try Lulu’s favorite mulled wine recipe that's not only easy to make but is sure to become a winter favorite.

Mouth taping has been associated with numerous benefits that contribute to overall well-being. Let’s delve into the advantages of mouth taping and why it might be the key to unlocking a better night's sleep and enhanced health.

If you're looking to spoil the special women in your life with a touch of luxury without breaking the bank, I’d love to share some of my favorite picks. This curated list of luxurious holiday gifts for $50 or less combines affordability with elegance, ensuring that your loved ones feel pampered and appreciated.